march, 2020

This is a repeating event

16mar11:00 am12:00 pmFEEL - Heartfelt Meditation, ONLINE 11:00-12:00HInhaling, exhaling, feeling...

Event Details

FEEL. Heartfelt Meditation Coaching Session. ONLINE
50% OFF UNTILL 31.03.2020

FEEL Coaching & Meditation Session aims to help you with better managing your emotions and feelings. 

💓 FEEL starts with an introductory session. You will let us know about your needs and on the other side we introduce you the blend of practices that are going to be used in a personalised way (aprox. 15′). 
💓 FEEL Meditation Session consists of a persoanalised mix of research-based meditations like compassion, loving-kindness &  gratitude. We will always tap into the meditative state using a breathing meditation intro that involves grounding, embodying and centring – using the breath as an anchor. Each meditation is unique and specially adjusted to your needs, using the instructor’s high sensitivity and feeling. (aprox. 30′-40′)
💓 FEEL closing section consists of reflections, Q & A, as well as recommendations from the trainer for further exercises that can be incorporated in your practice. Sometime, if the meditation facilitator „feels“, the previous meditation section could last longer then 30′ with a short closing/wrapping up session.(aprox. 5′-15′).

Notes:

💟Booking a series of 3/5 Sessions, will create a space for progressive work on self-awareness and self-regulation through meditations. In this case, the sessions are recommended to be scheduled weekly. We offer you a 10% discount for booking 3 sessions and 20%discount for booking 5 sessions. Upfront payments through bank transfer. 

 

***NEW: FEEL online sessions are available Monday & Thursday 11:00-12:00 & 13:00-14:00.
If none of the above timeframes suit you, you may request a more convenient one for you and we’ll get back to you soon about our availability. We are very glad to assisting you with FEELING WELL. Please note that some dates from the calendar might not be real time adjusted. Your session is firm after our email confirmation and your payment.

💟 PRICING: 60 Min. Single Session – 129 EUR / 3-Sessions Bundle – 345 EUR / 5-Sessions Bundle – 515 EUR

GUIDANCE: Nicoleta Pfeffer-Barbela, Certified Meditation & Mindfulness Instructor, citySTILLE Founder. ABOUT
OPEN TO ALL – no special prerequisites.
Please note that our Feel Meditation Sessions are not a substitute for nor any kind of therapy for any mental health conditions, neither a treatment or help for such. If there is any mental health condition or a or treatment you undergo at the moment you are requesting a meditation session, it is your responsability to inform your medical doctors as well as the meditation trainer. 

💟 Technical: We normally use ZOOM Platform for the online sessions. You need to instal the app on your phone if you are going to use your smartphone. If using your computer, there is not necessary to previously install the program. The meeting link will be sent to you one day before. The link will smoothly guide you to the virtual meeting room. You need to allow video and audio. 
FURTHER QUESTIONS: info@citystille.com

 

BOOK THAT FEELING 

 

CHECK ALSO OUR REBALANCE MEDITATIONS 
WE ARE GLAD TO ADJUST TO YOUR NEEDS AND PREFERENCES. Write  us about your favourite ones!
50% OFF FOR ALL ONLINE SESSIONS TILL 31.03.2020
Love, Nico

Time

(Monday) 11:00 am - 12:00 pm

Future Event Times in this Repeating Event Series

march 19, 2020 11:00 am - march 19, 2020 12:00 pmmarch 23, 2020 11:00 am - march 23, 2020 12:00 pmmarch 26, 2020 11:00 am - march 26, 2020 12:00 pmmarch 30, 2020 11:00 am - march 30, 2020 12:00 pmapril 2, 2020 11:00 am - april 2, 2020 12:00 pmapril 6, 2020 11:00 am - april 6, 2020 12:00 pmapril 9, 2020 11:00 am - april 9, 2020 12:00 pmapril 13, 2020 11:00 am - april 13, 2020 12:00 pmapril 16, 2020 11:00 am - april 16, 2020 12:00 pmapril 20, 2020 11:00 am - april 20, 2020 12:00 pmapril 23, 2020 11:00 am - april 23, 2020 12:00 pmapril 27, 2020 11:00 am - april 27, 2020 12:00 pmapril 30, 2020 11:00 am - april 30, 2020 12:00 pmmay 4, 2020 11:00 am - may 4, 2020 12:00 pmmay 7, 2020 11:00 am - may 7, 2020 12:00 pmmay 11, 2020 11:00 am - may 11, 2020 12:00 pmmay 14, 2020 11:00 am - may 14, 2020 12:00 pmmay 18, 2020 11:00 am - may 18, 2020 12:00 pmmay 21, 2020 11:00 am - may 21, 2020 12:00 pmmay 25, 2020 11:00 am - may 25, 2020 12:00 pmmay 28, 2020 11:00 am - may 28, 2020 12:00 pmjune 1, 2020 11:00 am - june 1, 2020 12:00 pmjune 4, 2020 11:00 am - june 4, 2020 12:00 pmjune 8, 2020 11:00 am - june 8, 2020 12:00 pmjune 11, 2020 11:00 am - june 11, 2020 12:00 pmjune 15, 2020 11:00 am - june 15, 2020 12:00 pmjune 18, 2020 11:00 am - june 18, 2020 12:00 pmjune 22, 2020 11:00 am - june 22, 2020 12:00 pmjune 25, 2020 11:00 am - june 25, 2020 12:00 pmjune 29, 2020 11:00 am - june 29, 2020 12:00 pmjuly 2, 2020 11:00 am - july 2, 2020 12:00 pmjuly 6, 2020 11:00 am - july 6, 2020 12:00 pmjuly 9, 2020 11:00 am - july 9, 2020 12:00 pmjuly 13, 2020 11:00 am - july 13, 2020 12:00 pmjuly 16, 2020 11:00 am - july 16, 2020 12:00 pm

X