breathing in...breathing out..

STILLE AND THE CITY – citySTILLE

Living in a big city nowadays can be quite challenging as these large settlements seems to emphasize most the Volatility, Uncertainty, Complexity and Ambiguity of the VUCA world we live in. Often, these unpredictable external conditions are affecting our life standard and work performance.
Politics, economic intercourses and demographics across geographic and political boundaries are unpredictable. Social and cultural developments are complexed and the mantra of the future seems to be constant and fast change. Who, Where and How am I in the midst of this all?
You feel good, right here and now! Stop and listen your inner voice!
citySTILLE – Mindfulness and Meditation Center Vienna was created to enable city inhabitants to feel good – AT WORK, AT HOME AND EVERYWHERE WE ARE IN A CITY. So, what if we stop running for a little welcome a BREATHING SPACE in our day?

MORE ABOUT citySTILLE

At citySTILLE –  Mindfulness and Meditation Center, we are passionate about your deep inner well-being – which mostly is recognised in stillness, in the absence of thoughts, in the pause between your in- and out-breath! We are thrilled to hold spaces for growth and transformation through contemplative practices like Meditation and Mindfulness classes, workshops, training courses, programs, retreats and events in an individual or group setting. We approach Mindfulness & Meditation in a SECULAR way but, we are aware that PRESENCE can be experienced in many ways. CHECK OUT OUR BEST SELLER COURSE RETREAT
Or, let’s tailor your own one – specially designed for your group or team, at work or at external locations! We create the right setting for it!

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REBALANCE – THE INDIVIDUAL PROGRAM FOR YOUR WELL-BEING

EXPERIENCE BALANCE AND DEEP WELL-BEING WITH TRANSFORMATIVE MINDSHIFTS

The world needs individuals that feel good at the deepest level, connected with themselves, their unique abilities and innate talents. Well-being works from ME to WE.
When we train our mind to be present, to witness our thoughts, emotions and whatever we experience – the result is an increased state of well-being and happiness. „Well-being is a skill“ says neuroscientist Dr. Richard Davidson from Center for Healthy Minds. Learn how to access your innate resources for a sustainable well-being, beyond changeable thoughts, overwhelming emotions or external conditions. Discover our four weeks ReBALANCE Programs, personalised for you with love and full attention.

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 MINDFULNESS IN CORPORATE & LEADERSHIP

Mindful Leaders are inspiring. Mindful organisations we all want to work for! 
Our mindfulness and transformative leadership programs are based on neuroscience evidence. We aim to help with cultivating a mind’s innate capacities to be present, focused, clear and compassionate. Mindful Leaders  know that reflection, supporting other to shine and showing gratitude are some of the tools that they can count for being followed in good and bad times. As employees, we want to feel good, understood and listened in the workplace. We need to know WHY we work there! We cannot change the „VUCA world“ we live in but, we can train our mind to compassionately deal with its volatility, uncertainty, complexity and ambiguity. Start transforming your organisation into a home for well-being, inspiration and creativity where everyone wants to be and stay!

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WE CREATE SPACES FOR YOUR SOUL'S REBALANCE

#1 CREATED SPACE: CITYSTILLE – ALKEMY

„Nature & simplicity for the soul.“ The location of citySTILLE – Mindfulness & Meditation Center was specifically chosen amongst the urban landscape, surrounded by office buildings, where the daily commitments of work and life intersect. But, it has become an oasis of calm and bliss, where you step out from the haze and into a nature inspired expression of stillness, serenity and texture.

Pure heartfulness, mindfulness & love for soul realignment.

We can bring this feeling into your organisation, studio or home! WRITE US!

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