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breathing in...breathing out..

STILLE and the city – citySTILLE

 Living in a big city  

Living in a big city nowadays can be quite challenging as this large settlement seems to emphasize most the Volatility, Uncertainty, Complexity and Ambiguity of the world we live in. These unpredictable external conditions are affecting our life standard and work performance. 

Meditation & Mindfulness Create Space in our mind and in our day by “breathing in” the present moment, intentionally aware of our present moment experience.

MORE ABOUT STILLE & THE CITY

OUR COURSES. YOU ARE VERY WELCOME!

 

citySTILLE –  Mindfulness Center Vienna is a wonderful place in Vienna where qualified, experienced and warm hearted  trainers and professionals offer courses, training programs, workshops, individual or group coaching, day-retreats or other special events. The main topic at citySTILLE is Mindfulness & Meditation but we belive STILLE & PRESENCE, these tremendous needs in our complex society – can be experienced in many ways. Our offerings are carefully selected to express what we cherish: “mindfulness & heartfulness”, evidence based. 

We warmly invite you to try. Courses overview HERE.

CHECK OUR COURSES CALENDAR

INDIVIDUAL MINDFULNESS PROGRAM

RE-BALANCE.

INDIVIDUAL MINDFULNESS PROGRAM

RE-BALANCE and RE-CONNECT FOR EXCELLENCE AND AUTHENTICITY. The world needs individuals to act and lead in a manner that is authentic to them and honors their unique qualities, capabilities and innate talents.
According to neuroscience, multi-tasking is not possible. As leaders, family members, role models, team players – we will be able to play some of these roles better, some less good and some we choose to skip along the day or the road.
The nowadays drive to do more in the complexity of each role – is impacting our families, our work and our health. Where does the balance come from?

 

Further to RE-BALANCE Program

MINDFULNESS & CORPORATE

BENEFITS. RISKS. COMPLEXITIES. In today’s competitive market and information overload, companies like Apple, Google or Deutsche Bank have implemented mindfulness and meditation programs into the workplace. They know their employees are the most important asset and and their well being state is crucial. 

On the other hand, we would like to state that „mindfulness is a distinct quality of attention that is dependent upon and influenced by many other factors: the nature of our thoughts, speech and actions; our way of making a living; our efforts to avoid unwholesome and unskillful behaviors, while developing those that are conducive to wise action, social harmony, and compassion.“ (Ron Purser, Ph.D.Professor of Management at San Francisco State University). Which mindfulness program would your organisation benefit from?

FURTHER TO CORPORATE MINDFULNESS

citySTILLE – Mindfulness Center Vienna

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Amongst the urban landscape of Vienna, surrounded by office buildings, where the daily pressures of work and life intersect citySTILLE is an oasis of calm and bliss, where you step out from the haze and into a nature inspired expression of stillness, serenity and texture. Pure mindfulness.

citySTILLE uses natural materials in shaping and decorating the space To enhance your experience of calm, the generous space is clean and minimalistic. The result is one of instant separation from the outside, and a journey within.

We are very happy to organize your event or offering. We feature a great setting for every expectations and we do our best that you and your participants feel good here. 

CHECK  AVAILABILITY