tryFREE
november 2020
No Events
december 2020
No Events
january 2021
No Events
february 2021
No Events
march 2021
No Events
april 2021
No Events
Check also our regular courses:
november 2020
Event Details
FEELMeditation Session. ONLINE 10% OFF for the entire 2020 FEEL Coaching & Meditation Session aims to help you with better
Event Details
FEELMeditation Session. ONLINE
10% OFF for the entire 2020
FEEL Coaching & Meditation Session aims to help you with better managing your emotions and feelings.
💓 FEEL starts with an introductory session. You will let us know about your needs and on the other side we introduce you the blend of practices that are going to be used in a personalised way (aprox. 15′).
💓 FEEL Meditation Session consists of a persoanalised mix of research-based meditations like compassion, loving-kindness & gratitude. We will always tap into the meditative state using a breathing meditation intro that involves grounding, embodying and centring – using the breath as an anchor. Each meditation is unique and specially adjusted to your needs, using the instructor’s high sensitivity and feeling. (aprox. 30′-40′)
💓 FEEL closing section consists of reflections, Q & A, as well as recommendations from the trainer for further exercises that can be incorporated in your practice. Sometime, if the meditation facilitator “feels”, the previous meditation section could last longer then 30′ with a short closing/wrapping up session.(aprox. 5′-15′).
Notes:
💟Booking a series of 3/5 Sessions, will create a space for progressive work on self-awareness and self-regulation through meditations. In this case, the sessions are recommended to be scheduled weekly. We offer you a 10% discount for booking 3 sessions and 20%discount for booking 5 sessions. Upfront payments through bank transfer.
***NEW: FEEL online sessions are available Thursdays 11:00-12:00. Other Meditation Sessions. SEE LIST
If none of the above timeframes suit you, you may request a more convenient one for you and we’ll get back to you soon about our availability. We are very glad to assisting you with FEELING WELL. Please note that some dates from the calendar might not be real time adjusted. Your session is firm after our email confirmation and your payment.
💟 PRICING: 60 Min. Single Session – 129 EUR / 3-Sessions Bundle – 345 EUR / 5-Sessions Bundle – 515 EUR
GUIDANCE: Nicoleta Pfeffer-Barbela, Certified Meditation & Mindfulness Instructor, citySTILLE Founder. ABOUT
OPEN TO ALL – no special prerequisites.
Please note that Feel Meditation Sessions are not a substitute for nor any kind of therapy for any mental health conditions, neither a treatment or help for such. If there is any mental health condition or a or treatment you undergo at the moment you are requesting a meditation session, it is your responsability to inform your medical doctors as well as the meditation trainer.
💟 Technical: We normally use ZOOM Platform for the online sessions. You need to instal the app on your phone if you are going to use your smartphone. If using your computer, there is not necessary to previously install the program. The meeting link will be sent to you one day before. The link will smoothly guide you to the virtual meeting room. You need to allow video and audio.
FURTHER QUESTIONS: info@citystille.com
BOOK FEEL
CHECK ALSO OUR MEDITATION SESSIONS
WE ARE GLAD TO ADJUST TO YOUR NEEDS AND PREFERENCES. Write us about your favourite ones!
CHECK ALSO OUR MEDITATION SESSIONS
WE ARE GLAD TO ADJUST TO YOUR NEEDS AND PREFERENCES. Write us about your favourite ones!
Time
November 19 (Thursday) 11:00 am - December 24 (Thursday) 12:00 pm
Future Event Times in this Repeating Event Series
november 26, 2020 11:00 am - december 31, 2020 12:00 pmdecember 3, 2020 11:00 am - january 7, 2021 12:00 pmdecember 10, 2020 11:00 am - january 14, 2021 12:00 pmdecember 17, 2020 11:00 am - january 21, 2021 12:00 pmdecember 24, 2020 11:00 am - january 28, 2021 12:00 pm
Event Details
FEELMeditation Session. ONLINE 10% OFF for the entire 2020 FEEL Coaching & Meditation Session aims to help you with better
Event Details
FEELMeditation Session. ONLINE
10% OFF for the entire 2020
FEEL Coaching & Meditation Session aims to help you with better managing your emotions and feelings.
💓 FEEL starts with an introductory session. You will let us know about your needs and on the other side we introduce you the blend of practices that are going to be used in a personalised way (aprox. 15′).
💓 FEEL Meditation Session consists of a persoanalised mix of research-based meditations like compassion, loving-kindness & gratitude. We will always tap into the meditative state using a breathing meditation intro that involves grounding, embodying and centring – using the breath as an anchor. Each meditation is unique and specially adjusted to your needs, using the instructor’s high sensitivity and feeling. (aprox. 30′-40′)
💓 FEEL closing section consists of reflections, Q & A, as well as recommendations from the trainer for further exercises that can be incorporated in your practice. Sometime, if the meditation facilitator “feels”, the previous meditation section could last longer then 30′ with a short closing/wrapping up session.(aprox. 5′-15′).
Notes:
💟Booking a series of 3/5 Sessions, will create a space for progressive work on self-awareness and self-regulation through meditations. In this case, the sessions are recommended to be scheduled weekly. We offer you a 10% discount for booking 3 sessions and 20%discount for booking 5 sessions. Upfront payments through bank transfer.
***NEW: FEEL online sessions are available Thursdays 11:00-12:00. Other Meditation Sessions. SEE LIST
If none of the above timeframes suit you, you may request a more convenient one for you and we’ll get back to you soon about our availability. We are very glad to assisting you with FEELING WELL. Please note that some dates from the calendar might not be real time adjusted. Your session is firm after our email confirmation and your payment.
💟 PRICING: 60 Min. Single Session – 129 EUR / 3-Sessions Bundle – 345 EUR / 5-Sessions Bundle – 515 EUR
GUIDANCE: Nicoleta Pfeffer-Barbela, Certified Meditation & Mindfulness Instructor, citySTILLE Founder. ABOUT
OPEN TO ALL – no special prerequisites.
Please note that Feel Meditation Sessions are not a substitute for nor any kind of therapy for any mental health conditions, neither a treatment or help for such. If there is any mental health condition or a or treatment you undergo at the moment you are requesting a meditation session, it is your responsability to inform your medical doctors as well as the meditation trainer.
💟 Technical: We normally use ZOOM Platform for the online sessions. You need to instal the app on your phone if you are going to use your smartphone. If using your computer, there is not necessary to previously install the program. The meeting link will be sent to you one day before. The link will smoothly guide you to the virtual meeting room. You need to allow video and audio.
FURTHER QUESTIONS: info@citystille.com
BOOK FEEL
CHECK ALSO OUR MEDITATION SESSIONS
WE ARE GLAD TO ADJUST TO YOUR NEEDS AND PREFERENCES. Write us about your favourite ones!
CHECK ALSO OUR MEDITATION SESSIONS
WE ARE GLAD TO ADJUST TO YOUR NEEDS AND PREFERENCES. Write us about your favourite ones!
Time
November 26 (Thursday) 11:00 am - December 31 (Thursday) 12:00 pm
Future Event Times in this Repeating Event Series
december 3, 2020 11:00 am - january 7, 2021 12:00 pmdecember 10, 2020 11:00 am - january 14, 2021 12:00 pmdecember 17, 2020 11:00 am - january 21, 2021 12:00 pmdecember 24, 2020 11:00 am - january 28, 2021 12:00 pm
december 2020
Event Details
FEELMeditation Session. ONLINE 10% OFF for the entire 2020 FEEL Coaching & Meditation Session aims to help you with better
Event Details
FEELMeditation Session. ONLINE
10% OFF for the entire 2020
FEEL Coaching & Meditation Session aims to help you with better managing your emotions and feelings.
💓 FEEL starts with an introductory session. You will let us know about your needs and on the other side we introduce you the blend of practices that are going to be used in a personalised way (aprox. 15′).
💓 FEEL Meditation Session consists of a persoanalised mix of research-based meditations like compassion, loving-kindness & gratitude. We will always tap into the meditative state using a breathing meditation intro that involves grounding, embodying and centring – using the breath as an anchor. Each meditation is unique and specially adjusted to your needs, using the instructor’s high sensitivity and feeling. (aprox. 30′-40′)
💓 FEEL closing section consists of reflections, Q & A, as well as recommendations from the trainer for further exercises that can be incorporated in your practice. Sometime, if the meditation facilitator “feels”, the previous meditation section could last longer then 30′ with a short closing/wrapping up session.(aprox. 5′-15′).
Notes:
💟Booking a series of 3/5 Sessions, will create a space for progressive work on self-awareness and self-regulation through meditations. In this case, the sessions are recommended to be scheduled weekly. We offer you a 10% discount for booking 3 sessions and 20%discount for booking 5 sessions. Upfront payments through bank transfer.
***NEW: FEEL online sessions are available Thursdays 11:00-12:00. Other Meditation Sessions. SEE LIST
If none of the above timeframes suit you, you may request a more convenient one for you and we’ll get back to you soon about our availability. We are very glad to assisting you with FEELING WELL. Please note that some dates from the calendar might not be real time adjusted. Your session is firm after our email confirmation and your payment.
💟 PRICING: 60 Min. Single Session – 129 EUR / 3-Sessions Bundle – 345 EUR / 5-Sessions Bundle – 515 EUR
GUIDANCE: Nicoleta Pfeffer-Barbela, Certified Meditation & Mindfulness Instructor, citySTILLE Founder. ABOUT
OPEN TO ALL – no special prerequisites.
Please note that Feel Meditation Sessions are not a substitute for nor any kind of therapy for any mental health conditions, neither a treatment or help for such. If there is any mental health condition or a or treatment you undergo at the moment you are requesting a meditation session, it is your responsability to inform your medical doctors as well as the meditation trainer.
💟 Technical: We normally use ZOOM Platform for the online sessions. You need to instal the app on your phone if you are going to use your smartphone. If using your computer, there is not necessary to previously install the program. The meeting link will be sent to you one day before. The link will smoothly guide you to the virtual meeting room. You need to allow video and audio.
FURTHER QUESTIONS: info@citystille.com
BOOK FEEL
CHECK ALSO OUR MEDITATION SESSIONS
WE ARE GLAD TO ADJUST TO YOUR NEEDS AND PREFERENCES. Write us about your favourite ones!
CHECK ALSO OUR MEDITATION SESSIONS
WE ARE GLAD TO ADJUST TO YOUR NEEDS AND PREFERENCES. Write us about your favourite ones!
Time
November 19 (Thursday) 11:00 am - December 24 (Thursday) 12:00 pm
Future Event Times in this Repeating Event Series
november 26, 2020 11:00 am - december 31, 2020 12:00 pmdecember 3, 2020 11:00 am - january 7, 2021 12:00 pmdecember 10, 2020 11:00 am - january 14, 2021 12:00 pmdecember 17, 2020 11:00 am - january 21, 2021 12:00 pmdecember 24, 2020 11:00 am - january 28, 2021 12:00 pm
Event Details
FEELMeditation Session. ONLINE 10% OFF for the entire 2020 FEEL Coaching & Meditation Session aims to help you with better
Event Details
FEELMeditation Session. ONLINE
10% OFF for the entire 2020
FEEL Coaching & Meditation Session aims to help you with better managing your emotions and feelings.
💓 FEEL starts with an introductory session. You will let us know about your needs and on the other side we introduce you the blend of practices that are going to be used in a personalised way (aprox. 15′).
💓 FEEL Meditation Session consists of a persoanalised mix of research-based meditations like compassion, loving-kindness & gratitude. We will always tap into the meditative state using a breathing meditation intro that involves grounding, embodying and centring – using the breath as an anchor. Each meditation is unique and specially adjusted to your needs, using the instructor’s high sensitivity and feeling. (aprox. 30′-40′)
💓 FEEL closing section consists of reflections, Q & A, as well as recommendations from the trainer for further exercises that can be incorporated in your practice. Sometime, if the meditation facilitator “feels”, the previous meditation section could last longer then 30′ with a short closing/wrapping up session.(aprox. 5′-15′).
Notes:
💟Booking a series of 3/5 Sessions, will create a space for progressive work on self-awareness and self-regulation through meditations. In this case, the sessions are recommended to be scheduled weekly. We offer you a 10% discount for booking 3 sessions and 20%discount for booking 5 sessions. Upfront payments through bank transfer.
***NEW: FEEL online sessions are available Thursdays 11:00-12:00. Other Meditation Sessions. SEE LIST
If none of the above timeframes suit you, you may request a more convenient one for you and we’ll get back to you soon about our availability. We are very glad to assisting you with FEELING WELL. Please note that some dates from the calendar might not be real time adjusted. Your session is firm after our email confirmation and your payment.
💟 PRICING: 60 Min. Single Session – 129 EUR / 3-Sessions Bundle – 345 EUR / 5-Sessions Bundle – 515 EUR
GUIDANCE: Nicoleta Pfeffer-Barbela, Certified Meditation & Mindfulness Instructor, citySTILLE Founder. ABOUT
OPEN TO ALL – no special prerequisites.
Please note that Feel Meditation Sessions are not a substitute for nor any kind of therapy for any mental health conditions, neither a treatment or help for such. If there is any mental health condition or a or treatment you undergo at the moment you are requesting a meditation session, it is your responsability to inform your medical doctors as well as the meditation trainer.
💟 Technical: We normally use ZOOM Platform for the online sessions. You need to instal the app on your phone if you are going to use your smartphone. If using your computer, there is not necessary to previously install the program. The meeting link will be sent to you one day before. The link will smoothly guide you to the virtual meeting room. You need to allow video and audio.
FURTHER QUESTIONS: info@citystille.com
BOOK FEEL
CHECK ALSO OUR MEDITATION SESSIONS
WE ARE GLAD TO ADJUST TO YOUR NEEDS AND PREFERENCES. Write us about your favourite ones!
CHECK ALSO OUR MEDITATION SESSIONS
WE ARE GLAD TO ADJUST TO YOUR NEEDS AND PREFERENCES. Write us about your favourite ones!
Time
November 26 (Thursday) 11:00 am - December 31 (Thursday) 12:00 pm
Future Event Times in this Repeating Event Series
december 3, 2020 11:00 am - january 7, 2021 12:00 pmdecember 10, 2020 11:00 am - january 14, 2021 12:00 pmdecember 17, 2020 11:00 am - january 21, 2021 12:00 pmdecember 24, 2020 11:00 am - january 28, 2021 12:00 pm
Event Details
FEELMeditation Session. ONLINE 10% OFF for the entire 2020 FEEL Coaching & Meditation Session aims to help you with better
Event Details
FEELMeditation Session. ONLINE
10% OFF for the entire 2020
FEEL Coaching & Meditation Session aims to help you with better managing your emotions and feelings.
💓 FEEL starts with an introductory session. You will let us know about your needs and on the other side we introduce you the blend of practices that are going to be used in a personalised way (aprox. 15′).
💓 FEEL Meditation Session consists of a persoanalised mix of research-based meditations like compassion, loving-kindness & gratitude. We will always tap into the meditative state using a breathing meditation intro that involves grounding, embodying and centring – using the breath as an anchor. Each meditation is unique and specially adjusted to your needs, using the instructor’s high sensitivity and feeling. (aprox. 30′-40′)
💓 FEEL closing section consists of reflections, Q & A, as well as recommendations from the trainer for further exercises that can be incorporated in your practice. Sometime, if the meditation facilitator “feels”, the previous meditation section could last longer then 30′ with a short closing/wrapping up session.(aprox. 5′-15′).
Notes:
💟Booking a series of 3/5 Sessions, will create a space for progressive work on self-awareness and self-regulation through meditations. In this case, the sessions are recommended to be scheduled weekly. We offer you a 10% discount for booking 3 sessions and 20%discount for booking 5 sessions. Upfront payments through bank transfer.
***NEW: FEEL online sessions are available Thursdays 11:00-12:00. Other Meditation Sessions. SEE LIST
If none of the above timeframes suit you, you may request a more convenient one for you and we’ll get back to you soon about our availability. We are very glad to assisting you with FEELING WELL. Please note that some dates from the calendar might not be real time adjusted. Your session is firm after our email confirmation and your payment.
💟 PRICING: 60 Min. Single Session – 129 EUR / 3-Sessions Bundle – 345 EUR / 5-Sessions Bundle – 515 EUR
GUIDANCE: Nicoleta Pfeffer-Barbela, Certified Meditation & Mindfulness Instructor, citySTILLE Founder. ABOUT
OPEN TO ALL – no special prerequisites.
Please note that Feel Meditation Sessions are not a substitute for nor any kind of therapy for any mental health conditions, neither a treatment or help for such. If there is any mental health condition or a or treatment you undergo at the moment you are requesting a meditation session, it is your responsability to inform your medical doctors as well as the meditation trainer.
💟 Technical: We normally use ZOOM Platform for the online sessions. You need to instal the app on your phone if you are going to use your smartphone. If using your computer, there is not necessary to previously install the program. The meeting link will be sent to you one day before. The link will smoothly guide you to the virtual meeting room. You need to allow video and audio.
FURTHER QUESTIONS: info@citystille.com
BOOK FEEL
CHECK ALSO OUR MEDITATION SESSIONS
WE ARE GLAD TO ADJUST TO YOUR NEEDS AND PREFERENCES. Write us about your favourite ones!
CHECK ALSO OUR MEDITATION SESSIONS
WE ARE GLAD TO ADJUST TO YOUR NEEDS AND PREFERENCES. Write us about your favourite ones!
Time
December 3 (Thursday) 11:00 am - January 7 (Thursday) 12:00 pm
Future Event Times in this Repeating Event Series
december 10, 2020 11:00 am - january 14, 2021 12:00 pmdecember 17, 2020 11:00 am - january 21, 2021 12:00 pmdecember 24, 2020 11:00 am - january 28, 2021 12:00 pm
Event Details
FEELMeditation Session. ONLINE 10% OFF for the entire 2020 FEEL Coaching & Meditation Session aims to help you with better
Event Details
FEELMeditation Session. ONLINE
10% OFF for the entire 2020
FEEL Coaching & Meditation Session aims to help you with better managing your emotions and feelings.
💓 FEEL starts with an introductory session. You will let us know about your needs and on the other side we introduce you the blend of practices that are going to be used in a personalised way (aprox. 15′).
💓 FEEL Meditation Session consists of a persoanalised mix of research-based meditations like compassion, loving-kindness & gratitude. We will always tap into the meditative state using a breathing meditation intro that involves grounding, embodying and centring – using the breath as an anchor. Each meditation is unique and specially adjusted to your needs, using the instructor’s high sensitivity and feeling. (aprox. 30′-40′)
💓 FEEL closing section consists of reflections, Q & A, as well as recommendations from the trainer for further exercises that can be incorporated in your practice. Sometime, if the meditation facilitator “feels”, the previous meditation section could last longer then 30′ with a short closing/wrapping up session.(aprox. 5′-15′).
Notes:
💟Booking a series of 3/5 Sessions, will create a space for progressive work on self-awareness and self-regulation through meditations. In this case, the sessions are recommended to be scheduled weekly. We offer you a 10% discount for booking 3 sessions and 20%discount for booking 5 sessions. Upfront payments through bank transfer.
***NEW: FEEL online sessions are available Thursdays 11:00-12:00. Other Meditation Sessions. SEE LIST
If none of the above timeframes suit you, you may request a more convenient one for you and we’ll get back to you soon about our availability. We are very glad to assisting you with FEELING WELL. Please note that some dates from the calendar might not be real time adjusted. Your session is firm after our email confirmation and your payment.
💟 PRICING: 60 Min. Single Session – 129 EUR / 3-Sessions Bundle – 345 EUR / 5-Sessions Bundle – 515 EUR
GUIDANCE: Nicoleta Pfeffer-Barbela, Certified Meditation & Mindfulness Instructor, citySTILLE Founder. ABOUT
OPEN TO ALL – no special prerequisites.
Please note that Feel Meditation Sessions are not a substitute for nor any kind of therapy for any mental health conditions, neither a treatment or help for such. If there is any mental health condition or a or treatment you undergo at the moment you are requesting a meditation session, it is your responsability to inform your medical doctors as well as the meditation trainer.
💟 Technical: We normally use ZOOM Platform for the online sessions. You need to instal the app on your phone if you are going to use your smartphone. If using your computer, there is not necessary to previously install the program. The meeting link will be sent to you one day before. The link will smoothly guide you to the virtual meeting room. You need to allow video and audio.
FURTHER QUESTIONS: info@citystille.com
BOOK FEEL
CHECK ALSO OUR MEDITATION SESSIONS
WE ARE GLAD TO ADJUST TO YOUR NEEDS AND PREFERENCES. Write us about your favourite ones!
CHECK ALSO OUR MEDITATION SESSIONS
WE ARE GLAD TO ADJUST TO YOUR NEEDS AND PREFERENCES. Write us about your favourite ones!
Time
December 10 (Thursday) 11:00 am - January 14 (Thursday) 12:00 pm
Future Event Times in this Repeating Event Series
december 17, 2020 11:00 am - january 21, 2021 12:00 pmdecember 24, 2020 11:00 am - january 28, 2021 12:00 pm
Event Details
FEELMeditation Session. ONLINE 10% OFF for the entire 2020 FEEL Coaching & Meditation Session aims to help you with better
Event Details
FEELMeditation Session. ONLINE
10% OFF for the entire 2020
FEEL Coaching & Meditation Session aims to help you with better managing your emotions and feelings.
💓 FEEL starts with an introductory session. You will let us know about your needs and on the other side we introduce you the blend of practices that are going to be used in a personalised way (aprox. 15′).
💓 FEEL Meditation Session consists of a persoanalised mix of research-based meditations like compassion, loving-kindness & gratitude. We will always tap into the meditative state using a breathing meditation intro that involves grounding, embodying and centring – using the breath as an anchor. Each meditation is unique and specially adjusted to your needs, using the instructor’s high sensitivity and feeling. (aprox. 30′-40′)
💓 FEEL closing section consists of reflections, Q & A, as well as recommendations from the trainer for further exercises that can be incorporated in your practice. Sometime, if the meditation facilitator “feels”, the previous meditation section could last longer then 30′ with a short closing/wrapping up session.(aprox. 5′-15′).
Notes:
💟Booking a series of 3/5 Sessions, will create a space for progressive work on self-awareness and self-regulation through meditations. In this case, the sessions are recommended to be scheduled weekly. We offer you a 10% discount for booking 3 sessions and 20%discount for booking 5 sessions. Upfront payments through bank transfer.
***NEW: FEEL online sessions are available Thursdays 11:00-12:00. Other Meditation Sessions. SEE LIST
If none of the above timeframes suit you, you may request a more convenient one for you and we’ll get back to you soon about our availability. We are very glad to assisting you with FEELING WELL. Please note that some dates from the calendar might not be real time adjusted. Your session is firm after our email confirmation and your payment.
💟 PRICING: 60 Min. Single Session – 129 EUR / 3-Sessions Bundle – 345 EUR / 5-Sessions Bundle – 515 EUR
GUIDANCE: Nicoleta Pfeffer-Barbela, Certified Meditation & Mindfulness Instructor, citySTILLE Founder. ABOUT
OPEN TO ALL – no special prerequisites.
Please note that Feel Meditation Sessions are not a substitute for nor any kind of therapy for any mental health conditions, neither a treatment or help for such. If there is any mental health condition or a or treatment you undergo at the moment you are requesting a meditation session, it is your responsability to inform your medical doctors as well as the meditation trainer.
💟 Technical: We normally use ZOOM Platform for the online sessions. You need to instal the app on your phone if you are going to use your smartphone. If using your computer, there is not necessary to previously install the program. The meeting link will be sent to you one day before. The link will smoothly guide you to the virtual meeting room. You need to allow video and audio.
FURTHER QUESTIONS: info@citystille.com
BOOK FEEL
CHECK ALSO OUR MEDITATION SESSIONS
WE ARE GLAD TO ADJUST TO YOUR NEEDS AND PREFERENCES. Write us about your favourite ones!
CHECK ALSO OUR MEDITATION SESSIONS
WE ARE GLAD TO ADJUST TO YOUR NEEDS AND PREFERENCES. Write us about your favourite ones!
Time
December 17 (Thursday) 11:00 am - January 21 (Thursday) 12:00 pm
Future Event Times in this Repeating Event Series
december 24, 2020 11:00 am - january 28, 2021 12:00 pm
Event Details
FEELMeditation Session. ONLINE 10% OFF for the entire 2020 FEEL Coaching & Meditation Session aims to help you with better
Event Details
FEELMeditation Session. ONLINE
10% OFF for the entire 2020
FEEL Coaching & Meditation Session aims to help you with better managing your emotions and feelings.
💓 FEEL starts with an introductory session. You will let us know about your needs and on the other side we introduce you the blend of practices that are going to be used in a personalised way (aprox. 15′).
💓 FEEL Meditation Session consists of a persoanalised mix of research-based meditations like compassion, loving-kindness & gratitude. We will always tap into the meditative state using a breathing meditation intro that involves grounding, embodying and centring – using the breath as an anchor. Each meditation is unique and specially adjusted to your needs, using the instructor’s high sensitivity and feeling. (aprox. 30′-40′)
💓 FEEL closing section consists of reflections, Q & A, as well as recommendations from the trainer for further exercises that can be incorporated in your practice. Sometime, if the meditation facilitator “feels”, the previous meditation section could last longer then 30′ with a short closing/wrapping up session.(aprox. 5′-15′).
Notes:
💟Booking a series of 3/5 Sessions, will create a space for progressive work on self-awareness and self-regulation through meditations. In this case, the sessions are recommended to be scheduled weekly. We offer you a 10% discount for booking 3 sessions and 20%discount for booking 5 sessions. Upfront payments through bank transfer.
***NEW: FEEL online sessions are available Thursdays 11:00-12:00. Other Meditation Sessions. SEE LIST
If none of the above timeframes suit you, you may request a more convenient one for you and we’ll get back to you soon about our availability. We are very glad to assisting you with FEELING WELL. Please note that some dates from the calendar might not be real time adjusted. Your session is firm after our email confirmation and your payment.
💟 PRICING: 60 Min. Single Session – 129 EUR / 3-Sessions Bundle – 345 EUR / 5-Sessions Bundle – 515 EUR
GUIDANCE: Nicoleta Pfeffer-Barbela, Certified Meditation & Mindfulness Instructor, citySTILLE Founder. ABOUT
OPEN TO ALL – no special prerequisites.
Please note that Feel Meditation Sessions are not a substitute for nor any kind of therapy for any mental health conditions, neither a treatment or help for such. If there is any mental health condition or a or treatment you undergo at the moment you are requesting a meditation session, it is your responsability to inform your medical doctors as well as the meditation trainer.
💟 Technical: We normally use ZOOM Platform for the online sessions. You need to instal the app on your phone if you are going to use your smartphone. If using your computer, there is not necessary to previously install the program. The meeting link will be sent to you one day before. The link will smoothly guide you to the virtual meeting room. You need to allow video and audio.
FURTHER QUESTIONS: info@citystille.com
BOOK FEEL
CHECK ALSO OUR MEDITATION SESSIONS
WE ARE GLAD TO ADJUST TO YOUR NEEDS AND PREFERENCES. Write us about your favourite ones!
CHECK ALSO OUR MEDITATION SESSIONS
WE ARE GLAD TO ADJUST TO YOUR NEEDS AND PREFERENCES. Write us about your favourite ones!
Time
December 24 (Thursday) 11:00 am - January 28 (Thursday) 12:00 pm
january 2021
Event Details
FEELMeditation Session. ONLINE 10% OFF for the entire 2020 FEEL Coaching & Meditation Session aims to help you with better
Event Details
FEELMeditation Session. ONLINE
10% OFF for the entire 2020
FEEL Coaching & Meditation Session aims to help you with better managing your emotions and feelings.
💓 FEEL starts with an introductory session. You will let us know about your needs and on the other side we introduce you the blend of practices that are going to be used in a personalised way (aprox. 15′).
💓 FEEL Meditation Session consists of a persoanalised mix of research-based meditations like compassion, loving-kindness & gratitude. We will always tap into the meditative state using a breathing meditation intro that involves grounding, embodying and centring – using the breath as an anchor. Each meditation is unique and specially adjusted to your needs, using the instructor’s high sensitivity and feeling. (aprox. 30′-40′)
💓 FEEL closing section consists of reflections, Q & A, as well as recommendations from the trainer for further exercises that can be incorporated in your practice. Sometime, if the meditation facilitator “feels”, the previous meditation section could last longer then 30′ with a short closing/wrapping up session.(aprox. 5′-15′).
Notes:
💟Booking a series of 3/5 Sessions, will create a space for progressive work on self-awareness and self-regulation through meditations. In this case, the sessions are recommended to be scheduled weekly. We offer you a 10% discount for booking 3 sessions and 20%discount for booking 5 sessions. Upfront payments through bank transfer.
***NEW: FEEL online sessions are available Thursdays 11:00-12:00. Other Meditation Sessions. SEE LIST
If none of the above timeframes suit you, you may request a more convenient one for you and we’ll get back to you soon about our availability. We are very glad to assisting you with FEELING WELL. Please note that some dates from the calendar might not be real time adjusted. Your session is firm after our email confirmation and your payment.
💟 PRICING: 60 Min. Single Session – 129 EUR / 3-Sessions Bundle – 345 EUR / 5-Sessions Bundle – 515 EUR
GUIDANCE: Nicoleta Pfeffer-Barbela, Certified Meditation & Mindfulness Instructor, citySTILLE Founder. ABOUT
OPEN TO ALL – no special prerequisites.
Please note that Feel Meditation Sessions are not a substitute for nor any kind of therapy for any mental health conditions, neither a treatment or help for such. If there is any mental health condition or a or treatment you undergo at the moment you are requesting a meditation session, it is your responsability to inform your medical doctors as well as the meditation trainer.
💟 Technical: We normally use ZOOM Platform for the online sessions. You need to instal the app on your phone if you are going to use your smartphone. If using your computer, there is not necessary to previously install the program. The meeting link will be sent to you one day before. The link will smoothly guide you to the virtual meeting room. You need to allow video and audio.
FURTHER QUESTIONS: info@citystille.com
BOOK FEEL
CHECK ALSO OUR MEDITATION SESSIONS
WE ARE GLAD TO ADJUST TO YOUR NEEDS AND PREFERENCES. Write us about your favourite ones!
CHECK ALSO OUR MEDITATION SESSIONS
WE ARE GLAD TO ADJUST TO YOUR NEEDS AND PREFERENCES. Write us about your favourite ones!
Time
December 3 (Thursday) 11:00 am - January 7 (Thursday) 12:00 pm
Future Event Times in this Repeating Event Series
december 10, 2020 11:00 am - january 14, 2021 12:00 pmdecember 17, 2020 11:00 am - january 21, 2021 12:00 pmdecember 24, 2020 11:00 am - january 28, 2021 12:00 pm
Event Details
FEELMeditation Session. ONLINE 10% OFF for the entire 2020 FEEL Coaching & Meditation Session aims to help you with better
Event Details
FEELMeditation Session. ONLINE
10% OFF for the entire 2020
FEEL Coaching & Meditation Session aims to help you with better managing your emotions and feelings.
💓 FEEL starts with an introductory session. You will let us know about your needs and on the other side we introduce you the blend of practices that are going to be used in a personalised way (aprox. 15′).
💓 FEEL Meditation Session consists of a persoanalised mix of research-based meditations like compassion, loving-kindness & gratitude. We will always tap into the meditative state using a breathing meditation intro that involves grounding, embodying and centring – using the breath as an anchor. Each meditation is unique and specially adjusted to your needs, using the instructor’s high sensitivity and feeling. (aprox. 30′-40′)
💓 FEEL closing section consists of reflections, Q & A, as well as recommendations from the trainer for further exercises that can be incorporated in your practice. Sometime, if the meditation facilitator “feels”, the previous meditation section could last longer then 30′ with a short closing/wrapping up session.(aprox. 5′-15′).
Notes:
💟Booking a series of 3/5 Sessions, will create a space for progressive work on self-awareness and self-regulation through meditations. In this case, the sessions are recommended to be scheduled weekly. We offer you a 10% discount for booking 3 sessions and 20%discount for booking 5 sessions. Upfront payments through bank transfer.
***NEW: FEEL online sessions are available Thursdays 11:00-12:00. Other Meditation Sessions. SEE LIST
If none of the above timeframes suit you, you may request a more convenient one for you and we’ll get back to you soon about our availability. We are very glad to assisting you with FEELING WELL. Please note that some dates from the calendar might not be real time adjusted. Your session is firm after our email confirmation and your payment.
💟 PRICING: 60 Min. Single Session – 129 EUR / 3-Sessions Bundle – 345 EUR / 5-Sessions Bundle – 515 EUR
GUIDANCE: Nicoleta Pfeffer-Barbela, Certified Meditation & Mindfulness Instructor, citySTILLE Founder. ABOUT
OPEN TO ALL – no special prerequisites.
Please note that Feel Meditation Sessions are not a substitute for nor any kind of therapy for any mental health conditions, neither a treatment or help for such. If there is any mental health condition or a or treatment you undergo at the moment you are requesting a meditation session, it is your responsability to inform your medical doctors as well as the meditation trainer.
💟 Technical: We normally use ZOOM Platform for the online sessions. You need to instal the app on your phone if you are going to use your smartphone. If using your computer, there is not necessary to previously install the program. The meeting link will be sent to you one day before. The link will smoothly guide you to the virtual meeting room. You need to allow video and audio.
FURTHER QUESTIONS: info@citystille.com
BOOK FEEL
CHECK ALSO OUR MEDITATION SESSIONS
WE ARE GLAD TO ADJUST TO YOUR NEEDS AND PREFERENCES. Write us about your favourite ones!
CHECK ALSO OUR MEDITATION SESSIONS
WE ARE GLAD TO ADJUST TO YOUR NEEDS AND PREFERENCES. Write us about your favourite ones!
Time
December 10 (Thursday) 11:00 am - January 14 (Thursday) 12:00 pm
Future Event Times in this Repeating Event Series
december 17, 2020 11:00 am - january 21, 2021 12:00 pmdecember 24, 2020 11:00 am - january 28, 2021 12:00 pm
Event Details
FEELMeditation Session. ONLINE 10% OFF for the entire 2020 FEEL Coaching & Meditation Session aims to help you with better
Event Details
FEELMeditation Session. ONLINE
10% OFF for the entire 2020
FEEL Coaching & Meditation Session aims to help you with better managing your emotions and feelings.
💓 FEEL starts with an introductory session. You will let us know about your needs and on the other side we introduce you the blend of practices that are going to be used in a personalised way (aprox. 15′).
💓 FEEL Meditation Session consists of a persoanalised mix of research-based meditations like compassion, loving-kindness & gratitude. We will always tap into the meditative state using a breathing meditation intro that involves grounding, embodying and centring – using the breath as an anchor. Each meditation is unique and specially adjusted to your needs, using the instructor’s high sensitivity and feeling. (aprox. 30′-40′)
💓 FEEL closing section consists of reflections, Q & A, as well as recommendations from the trainer for further exercises that can be incorporated in your practice. Sometime, if the meditation facilitator “feels”, the previous meditation section could last longer then 30′ with a short closing/wrapping up session.(aprox. 5′-15′).
Notes:
💟Booking a series of 3/5 Sessions, will create a space for progressive work on self-awareness and self-regulation through meditations. In this case, the sessions are recommended to be scheduled weekly. We offer you a 10% discount for booking 3 sessions and 20%discount for booking 5 sessions. Upfront payments through bank transfer.
***NEW: FEEL online sessions are available Thursdays 11:00-12:00. Other Meditation Sessions. SEE LIST
If none of the above timeframes suit you, you may request a more convenient one for you and we’ll get back to you soon about our availability. We are very glad to assisting you with FEELING WELL. Please note that some dates from the calendar might not be real time adjusted. Your session is firm after our email confirmation and your payment.
💟 PRICING: 60 Min. Single Session – 129 EUR / 3-Sessions Bundle – 345 EUR / 5-Sessions Bundle – 515 EUR
GUIDANCE: Nicoleta Pfeffer-Barbela, Certified Meditation & Mindfulness Instructor, citySTILLE Founder. ABOUT
OPEN TO ALL – no special prerequisites.
Please note that Feel Meditation Sessions are not a substitute for nor any kind of therapy for any mental health conditions, neither a treatment or help for such. If there is any mental health condition or a or treatment you undergo at the moment you are requesting a meditation session, it is your responsability to inform your medical doctors as well as the meditation trainer.
💟 Technical: We normally use ZOOM Platform for the online sessions. You need to instal the app on your phone if you are going to use your smartphone. If using your computer, there is not necessary to previously install the program. The meeting link will be sent to you one day before. The link will smoothly guide you to the virtual meeting room. You need to allow video and audio.
FURTHER QUESTIONS: info@citystille.com
BOOK FEEL
CHECK ALSO OUR MEDITATION SESSIONS
WE ARE GLAD TO ADJUST TO YOUR NEEDS AND PREFERENCES. Write us about your favourite ones!
CHECK ALSO OUR MEDITATION SESSIONS
WE ARE GLAD TO ADJUST TO YOUR NEEDS AND PREFERENCES. Write us about your favourite ones!
Time
December 17 (Thursday) 11:00 am - January 21 (Thursday) 12:00 pm
Future Event Times in this Repeating Event Series
december 24, 2020 11:00 am - january 28, 2021 12:00 pm
Event Details
FEELMeditation Session. ONLINE 10% OFF for the entire 2020 FEEL Coaching & Meditation Session aims to help you with better
Event Details
FEELMeditation Session. ONLINE
10% OFF for the entire 2020
FEEL Coaching & Meditation Session aims to help you with better managing your emotions and feelings.
💓 FEEL starts with an introductory session. You will let us know about your needs and on the other side we introduce you the blend of practices that are going to be used in a personalised way (aprox. 15′).
💓 FEEL Meditation Session consists of a persoanalised mix of research-based meditations like compassion, loving-kindness & gratitude. We will always tap into the meditative state using a breathing meditation intro that involves grounding, embodying and centring – using the breath as an anchor. Each meditation is unique and specially adjusted to your needs, using the instructor’s high sensitivity and feeling. (aprox. 30′-40′)
💓 FEEL closing section consists of reflections, Q & A, as well as recommendations from the trainer for further exercises that can be incorporated in your practice. Sometime, if the meditation facilitator “feels”, the previous meditation section could last longer then 30′ with a short closing/wrapping up session.(aprox. 5′-15′).
Notes:
💟Booking a series of 3/5 Sessions, will create a space for progressive work on self-awareness and self-regulation through meditations. In this case, the sessions are recommended to be scheduled weekly. We offer you a 10% discount for booking 3 sessions and 20%discount for booking 5 sessions. Upfront payments through bank transfer.
***NEW: FEEL online sessions are available Thursdays 11:00-12:00. Other Meditation Sessions. SEE LIST
If none of the above timeframes suit you, you may request a more convenient one for you and we’ll get back to you soon about our availability. We are very glad to assisting you with FEELING WELL. Please note that some dates from the calendar might not be real time adjusted. Your session is firm after our email confirmation and your payment.
💟 PRICING: 60 Min. Single Session – 129 EUR / 3-Sessions Bundle – 345 EUR / 5-Sessions Bundle – 515 EUR
GUIDANCE: Nicoleta Pfeffer-Barbela, Certified Meditation & Mindfulness Instructor, citySTILLE Founder. ABOUT
OPEN TO ALL – no special prerequisites.
Please note that Feel Meditation Sessions are not a substitute for nor any kind of therapy for any mental health conditions, neither a treatment or help for such. If there is any mental health condition or a or treatment you undergo at the moment you are requesting a meditation session, it is your responsability to inform your medical doctors as well as the meditation trainer.
💟 Technical: We normally use ZOOM Platform for the online sessions. You need to instal the app on your phone if you are going to use your smartphone. If using your computer, there is not necessary to previously install the program. The meeting link will be sent to you one day before. The link will smoothly guide you to the virtual meeting room. You need to allow video and audio.
FURTHER QUESTIONS: info@citystille.com
BOOK FEEL
CHECK ALSO OUR MEDITATION SESSIONS
WE ARE GLAD TO ADJUST TO YOUR NEEDS AND PREFERENCES. Write us about your favourite ones!
CHECK ALSO OUR MEDITATION SESSIONS
WE ARE GLAD TO ADJUST TO YOUR NEEDS AND PREFERENCES. Write us about your favourite ones!
Time
December 24 (Thursday) 11:00 am - January 28 (Thursday) 12:00 pm