ReBALANCE. INDIVIDUAL MINDFULNESS PROGRAM
ReBALANCE IN STILLNESS
The world needs you well! Individuals that feel good are deeply connected with themselves and their unique abilities .
When we train our mind to be present “indoors”, to witness our thoughts, emotions and whatever we experience – the result is an increased state of well-being and happiness. „Well-being is a skill“ says neuroscientist Dr. Richard Davidson, the founder of Center for Healthy Minds. Learn how to access and train your innate resources for a sustainable well-being, beyond changeable thoughts, overwhelming emotions or external conditions. Discover our four weeks ReBALANCE Program, personalised with respect and compassion for your path.