MIND-BODY RELAX MEDITATION (EN/DE)
The guidance/Scripts will be in English. Q&A available in German. We can always “gerne”:) switch!
🔵 RELEARN NATURAL BREATHING
🔵 WIRE NEW WAYS OF DEALING WITH PAIN
(body-awareness, body-scan & self-compassion)
🔵 PREPARE FOR BETTER SLEEP
🔵 RECONNECT WITH YOURSELF
🔵 IMPROVE OVERALL WELL-BEING
🔵 REBALANCE & HEAL
Dates: April 16, 23, 30 & May 07, 21
▶️ REGISTRATION IS MANDATORY. / MAX. 10 participants
citySTILLE: www.citystille.com/contact or KINEMEDIC: 01 8909334
▶️ Location: KINEMEDIC Praxis – 1010 Wien, Gonzagagasse 14/21
Bitte bei Registrierung via Kontaktform link, bitte den Titel “Mind-Body” bei Subjekt eingeben. / Kindly, if you register via contact form link, please provide the title Mind-Body in the Subject line.
OPEN TO ALL – no prerequisites
You may bring a scarf/Schal and warm socks/warme Socken if you consider.
FURTHER QUESTIONS: info@citystille.com
💙 DONATION BASED.
MIND-BODY RELAX FLYER
