{"id":4459,"date":"2018-11-13T22:47:47","date_gmt":"2018-11-13T21:47:47","guid":{"rendered":"http:\/\/www.citystille.com\/?page_id=4459"},"modified":"2020-09-09T10:56:35","modified_gmt":"2020-09-09T08:56:35","slug":"rebalance-retreats","status":"publish","type":"page","link":"http:\/\/www.citystille.com\/de\/rebalance-retreats\/","title":{"rendered":"ReBALANCE RETREATS"},"content":{"rendered":"

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ReBALANCE RETREATS\ufffc<\/span><\/h1>\n

\u201cLife is like music for its own sake. We are living in an eternal now, and when we listen to music we are not listening to the past, we are not listening to the future, we are listening to an expanded present.\u201d Allan Watts<\/span><\/p>\n<\/div>

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BALANCE COMES FROM WITHIN. STOP, LISTEN AND CARE.<\/span><\/h1>\n

Join us for listening and experiencing present moment glimpses!<\/em>
\nMainly in a doing mode, always pursuing for faster or better, often chasing to catching our breath at the intersection between work and private commitments. Know someone?! We are constantly ON \u2013 on continuous connectivity, on multitasking demands, email or instant messaging. As a result, we find difficulty in SWITCHING OFF the doing. This constant external focus has impact on our well-being, concentration ability,\u00a0relationships and work.<\/p>\n

What about spending one day with your INNER WORLD \u2013 without mobile phone, email or social platforms use, but SENSING, FEELING, NOURISHING & BEING PRESENT FOR WHAT IS. \u00a0The Re-Balance Retreats are based on the four pillars of the our ReBALANCE program:<\/p>\n<\/div><\/div>

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Self-Awareness<\/strong><\/span><\/p>\n<\/div>

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Mindset<\/strong><\/span><\/p>\n<\/div>

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Compassion & Gratitude<\/strong><\/span><\/p>\n<\/div>

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Letting go<\/strong><\/span><\/div>\n<\/div><\/div>

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Our ReBALANCE Retreats aim to provide you with an opportunity to step beyond the daily routines, to-do lists or automatic behaviour. <\/span><\/em><\/strong><\/span><\/h2>\n

You can find again peace of mind, focus, clarity and the team spirit.\u00a0<\/span><\/em><\/strong><\/span><\/h2>\n

\u00a0 \u00a0The external locations are beautifully surrounded by nature and carefully chosen to ease your ReBALANCE process<\/span>. <\/span><\/span><\/em><\/strong><\/span><\/h2>\n

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YOU ARE VERY WELCOME!<\/span><\/h1>\n

We offer a great combination of indoor and outdoor meditation and mindfulness practices. Our timeframes suggestions for your teams:<\/p>\n

Half-day \/ 10:00 – 14:00<\/strong>
\nFull-day \/ 09:00 – 17:00\u00a0<\/strong>
\nLonger retreat options available per request <\/strong>in combinations with mind-body practices such as yoga, pilates, etc.<\/p>\n

ReBALANCE RETREATS – PROGRAM SAMPLE<\/a><\/strong><\/span><\/p>\n

Facilitator<\/strong>: Nicoleta Pfeffer-Barbela, Cert. Meditation Trainer & Speaker, Founder of citySTILLE (BIO)<\/a><\/span> .\u00a0For retreats longer then one day or with an attendance of 20+ participants – other mindfulness, yoga, music, pilates therapists\/facilitators will join your nourishing experience!<\/span><\/p>\n

Get in touch<\/strong>: T. +43 664 7667070 \/ info@citystille.com<\/p>\n

For your best experience, the retreats will take place with minimum 8 and maximum 30 participants. Location: Vienna or nearby location.\u00a0<\/strong><\/span><\/p>\n

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